Sarah & Sando are happy to be back in front of their microphones and getting back into in-person workouts. In this episode, they chat about how taking their workouts back out into the world is helping them exercise their social muscles too.  Follow The Mustache Mesa on <a href= "https://www.instagram.com/themustachemesa" target="_blank" rel= "noopener">Instagram</a> Follow The Mustache Mesa on <a href= "https://www.facebook.com/themustachemesa" target="_blank" rel= "noopener">Facebook</a> Leave a review for us <a href= "https://podcasts.apple.com/us/podcast/the-mustache-mesa/id1256218282" target="_blank" rel="noopener">here</a> *Episode photo by <a href= "https://unsplash.com/@magnoliasage?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText"> Annemarie Grudën</a> on <a href= "https://unsplash.com/s/photos/group-fitness?utm_source=unsplash&utm_medium=referral&utm_content=creditCopyText"> Unsplash</a>

Confidence and Community with the Founders of the Next Gen Birth Plan

Sando Bernstein and Sarah Kurtanich believe in fueling your body, feeding your mind and doing things that just make you feel good. They believe great things happen when gathered around the table, or mesa in this case. Each episode of this podcast is an invitation to come sit with them and listen in as they chat about balance, wellness and because they can't go long without talking about it, great food.