This week we're sitting down with our friend and licensed massage therapist, Calley Murphy. If you're inspired to book yourself a massage after this, we're not sorry. We talk about the myriad benefits of massage, including stress and anxiety-relief which is on a lot of our minds right now. Calley also shares what it felt like to realize she didn't have a "why" at one point and how that helped her create her own path.  Find the full show notes <a href= "https://www.themustachemesa.com/episodes/2020/11/3/the-why-matters-with-calley-murphy-licensed-massage-therapist" target="_blank" rel="noopener">here</a>. The Mustache Mesa on <a href= "https://www.instagram.com/themustachemesa/" target="_blank" rel= "noopener">Instagram</a> The Mustache Mesa on <a href= "https://www.facebook.com/themustachemesa" target="_blank" rel= "noopener">Facebook</a>

Making Time For The Things You Want with Shana Knight, Founder of SOUL Street

Sando Bernstein and Sarah Kurtanich believe in fueling your body, feeding your mind and doing things that just make you feel good. They believe great things happen when gathered around the table, or mesa in this case. Each episode of this podcast is an invitation to come sit with them and listen in as they chat about balance, wellness and because they can't go long without talking about it, great food.