Balancing things out a little bit with our first male guest! We sat down with Ryan Diener, the co-founder of Holistic Health Associates in Frederick, MD to chat about his interesting path to being in the health and wellness business, ask him lots of questions and learn a ton! Ryan is an absolute wealth of knowledge. If you're curious about acupuncture, stress management or how adding some more holistic practices can benefit your health, this episode is a definite listen. We chat about all of that and more! <a href="http://hhamd.com/" target="_blank" rel= "noopener">Holistic Health Associates website</a> <a href="https://www.facebook.com/Holistic.Health.Associates" target="_blank" rel="noopener">Facebook</a> <a href="https://www.instagram.com/hha603/" target="_blank" rel= "noopener">Instagram</a> <a href= "https://www.eventbrite.com/e/the-mustache-mesa-book-club-tickets-46653907092" target="_blank" rel="noopener">Big Magic June Book Club Tickets</a> - June 20 <a href= "https://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=3799&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=6%2f6%2f2018&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0" target="_blank" rel="noopener">Summer Solstice Urban Yoga Hike</a> - June 21

IN/SIGHT from Intuitive Tarot Reader Anna See-Jachowski

Sando Bernstein and Sarah Kurtanich believe in fueling your body, feeding your mind and doing things that just make you feel good. They believe great things happen when gathered around the table, or mesa in this case. Each episode of this podcast is an invitation to come sit with them and listen in as they chat about balance, wellness and because they can't go long without talking about it, great food.