We hope you enjoy this inspiring conversation with certified personal trainer, group fitness instructor, and recipe creator Allie Korotky! Interested in her 30 day October Challenge? Get more details at <a target="_blank" href= "https://alliekstrength.com/">alliekstrength.com</a> or email her at alliekstrength@gmail.com.  Follow Allie on <a target="_blank" href= "https://www.instagram.com/alliekstrength/">Instagram</a> and <a target="_blank" href= "https://www.facebook.com/allie.korotky">Facebook</a>! Thank you all so much for all the love so far! If you have a second, please consider leaving a review on <a target="_blank" href="https://itunes.apple.com/us/podcast/the-mustache-mesa/id1256218282?mt=2"> iTunes</a> or <a target="_blank" href= "http://www.stitcher.com/podcast/the-mustache-mesa?refid=stpr">Stitcher</a>. This helps the show get in front of even more people :-). Let us know what you think, ask us a question or let us know if you have a good idea for a podcast guest.

Where Science Meets Magic with Amye and Chelsea of Anam Cara

Sando Bernstein and Sarah Kurtanich believe in fueling your body, feeding your mind and doing things that just make you feel good. They believe great things happen when gathered around the table, or mesa in this case. Each episode of this podcast is an invitation to come sit with them and listen in as they chat about balance, wellness and because they can't go long without talking about it, great food.