The Musician's Toolbox
The Musician's Toolbox
Angela and Andrew
024 Mini Episode: All. About. STRESS.
20 minutes Posted Mar 12, 2021 at 2:00 pm.
Intro
Cindy Bezas
John Delony
Kimberlee Dray
Josh Wright
Lori Miller
Mike McClellan
Xochitl Tafoya
Ben Britton
Rachel Galvin
Outro
0:00
20:02
Download MP3
Show notes
STRESS! For some people it's taboo, and others are in denial about feeling it. From our conversations with these professionals, we have come to realize that stress MANAGEMENT has a negative connotation. Managers have this bossy stereotype described as: you do this, go get that for me, make these copies! Have you heard this before? Is there a better description with how to cope with stress? YES -- STRESS ACKNOWLEDGEMENT. As musicians, we need to be in a good mental state to effectively share music with others, and in this rapid fire mini episode, we hope that you learn the tools to efficiently cope and acknowledge stress.
Chapters:
Links to the FULL Interviews:
John Delony: https://www.youtube.com/watch?v=C1shaz33K14&t=2s
Josh Wright: https://www.youtube.com/watch?v=nRa67Sm6RcM&t=1096s
Kimberlee Dray: https://www.youtube.com/watch?v=kn2b5GN7veY&t=1s
Lori Miller: https://www.youtube.com/watch?v=zlPdZ0e7bME
Mike McClellan: https://www.youtube.com/watch?v=ZGL4EWqb0gE
Ben Britton: https://www.youtube.com/watch?v=R4uP7R4h08g&t=1s
Cindy Bezas: https://www.youtube.com/watch?v=Wah2xucQbew&t=1s
Xochitl Tafoya: https://www.youtube.com/watch?v=7rQq9sUYbTw&t=2157s
Rachel Galvin: https://www.youtube.com/watch?v=r9K4UvDUfhs&t=1s
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Email: [email protected]
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