Patrick Donebedian helps people overcome their fear, gain real confidence, and find their flow state both on and off the mat. As an L.A. based Brazilian Jiu-Jitsu Black Belt Coach & Competitor, Patrick discusses journaling, philosophy of not quitting, and being your own self-starter. Patrick's focus is to coach, write, and build things that help people say no to the snooze-button and yes to launching out of bed for a mission greater than themselves.

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PATRICK DONABEDIAN

⌲ Website: https://patrickdonabedian.com/

⌲ DYSLR Apparel: https://dayslayerapparel.com/

⌲ IG: https://www.instagram.com/patrickdonabedianbjj/?hl=en

⌲ Facebook: https://www.facebook.com/patrickdonabedian/'

⌲ LinkedIn: https://www.linkedin.com/in/patrick-donabedian-7a676041

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The Moving Spotlight Podcast

⌲ iTunes: https://podcasts.apple.com/us/podcast/the-moving-spotlight/id1597207264

⌲ Spotify: https://open.spotify.com/show/7cjqYAWSFXz2hgCHiAjy27

⌲ Patreon: https://www.patreon.com/themovingspotlight

⌲ ALL: https://linktr.ee/themovingspotlight

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