<p>Today, my friend Josh Lightburn and I talk about our experiences in college sports, racial identity, and much more!</p>

What's In Your Hand? | Zack Grinnell

Welcome to "The Mourning Show," hosted by Trey Mourning. This podcast explores the powerful intersection of healing and sports, diving deeply into the mental, physical, emotional, financial, and spiritual aspects of recovery and growth. Designed for athletes, their families, and the broader sports community, we provide guidance and inspiration to help you break free from fear, eliminate anxiety, and see the game—and life—like a pro. Empower yourself with the wisdom of those who've walked the path before you. Let's heal, grow, and thrive together.