Feel like days fly by and you've wasted them? We've got one shot each day to take advantage of our time on this planet. Life is a simple equation, you get out what you put in. In this episode,​ I discuss compounded effort and really evaluating how you spend your days.
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The Past - Building The Five Year You

Host of the Spotify top 100 Health & Fitness podcast with over 5.2 million downloads, Scott Lynch challenges you to expand your perspective on how to achieve a successful life through motivational lessons, reflections, and interviews with other Motivated Minds. From concepts based in philosophy and psychology, to energizing lessons in mindset and lifestyle hacks, personal growth and process, entrepreneurship, business, and mindfulness, Scott utilizes research-backed frameworks and personal experiments to guide you to more heavily invest in your own happiness and personal success.