On this episode of the Motcast, Doctor Motley and Matt have a great conversation with Chrissy Powers, licensed family therapist and life/ trauma coach. She fills us in about her new Anxiety and Trauma Release Program, as well as straight up schools us on the techniques of healing through non-linear movement. 

Follow Chrissy and learn more: @chrissyjpowers For all things Motley: @doctormotley If you're super bored: @alottamatteo

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