Playing with your kids might feel like something you're supposed to do. Host Lindsay Aerts discusses why it's not realistic for a mom to be to sole source of your child's entertainment with researcher and University of Utah Professor Alisa Van Langeveld. She says ultimately playing is about connection, and she's developed a method called 10 minutes together: one-on-one time with each child 10 minutes a day. The two discuss how doing this one thing every day will help your child fell valued and important, and doing it means you can let go of the guilt you feel over not loving playing with your kids. 

See omnystudio.com/listener for privacy information.