What's the difference between joy and happiness? They are similar feelings but joy takes the long view where as happiness can come from experiencing things outside of ourselves that make it easier to be happy in the moment. That's the definition from my guest, Ganel-Lyn Condie who authored a new book I Can Choose Joy with God. She talks about how to feel joy when you're in the throws of motherhood. She talks about how to teach our kids this concept.

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