Show notes
We are finishing up the last Niyama (2nd Limb of Yoga)!
Today we dive into the topic of spirituality, what does a higher power mean to you, and the meaning of Ishvara Pranidhana.
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WATCH the unedited version on The Modern Yogi YouTube Channel full of funny bloopers, finger dancing, and more!
The episode on Asana/Postures/ 3rd Limb of Yoga: Move that Body, Episode 29. Links below
Spotify link: https://open.spotify.com/episode/6QG3FNSbduOX2eBWfNlpT6?si=MdyvuiDNSk-6nlkfgwqBvA
Direct link: https://traffic.libsyn.com/secure/laurasiljander/TMYEpisode2-asana.mp3