Show notes
In today’s episode of the Modern Creative Podcast we chat about health + wellness, plus the things we’ve incorporated into our lives that have helped us feel better, deal with work/biz stress, and help our overall well-being. Incorporating these things has helped us be more productive and efficient creative business owners.
Things mentioned:
- Acupuncture / cupping
- CBD lotion / oil
- Magnesium glycinate + calcium
- Morning routines (journaling, reading, meditating, lighting candles, pulling cards)
- Fitbit
- Scheduling workouts + moving daily
Contact us at:
instagram.com/moderncreativepodcast
Contact Joyce:
instagram.com/joycechristine.co
Sign up for a free business training: joycechristine.com/masterclass-pod
Contact Dianuh:
Music by Joakim Karud youtube.com/joakimkarud

