Former UCLA Football Assistant Strength Coach and Now Owner and Founder of Science Over Training a KMK affiliate, Sam Kavarsky, joins me to talk about high school sports training, his background and story, how to put on weight properly, a typical training week for athletes, protein powders, and if he regrets leaving UCLA to pursue chiropractor and independent training.   Topics: Subscribe to The Modern Athlete: https://www.youtube.com/channel/UC7g9PrleN-KfWCe4q-7INfg?sub_confirmation=1  Get the Modern Athlete Merch: https://www.bonfire.com/modern-athlete-podcast-merch160160/  Listen to the Modern Athlete Podcast on Anchor: https://anchor.fm/ben-zhao  The Modern Athlete on Spotify: https://open.spotify.com/show/4k1qdm91Yypb5Nd4X967Vl?si=89TL5n86SherRWHj7arNMw  Follow The Modern Athlete on Instagram: https://www.instagram.com/modern_athl...  Follow Ben Zhao on Instagram: https://www.instagram.com/benzhao54/?...  Follow Us on Twitter: https://twitter.com/BenZhao54 https://twitter.com/athlete_modern--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ben-zhao/support