We all know someone who needs everything to be “just right" and spend way too long on simple tasks, this might even be you.
Perfectionism can be extremely draining and often leads to feelings of anxiety, frustration and even anger. If you want to let go of “perfect” and feel free, listen to this weeks chat with Monja.
Join the Community
<ul>
 <li>Learn more about Monja's story here.</li>
 <li>Instagram <a href="https://www.instagram.com/monja_meyer/">@monja_meyer</a> and <a href="https://www.instagram.com/bybrookelindsay/">@bybrookelindsay</a></li>
 <li>Free Confidence Boosting Goodies: <a href="https://www.bybrookelindsay.com/free-confidence-resources">https://www.bybrookelindsay.com/free-confidence-resources</a></li>
</ul>

Ep.47 How to improve your self-confidence and self-love in life and business

Welcome to The Body Confident Pod! The Body Confident Co is in the business of empowering you to embrace your body and live confidently in all aspects of life. I'm your host, Brooke Lindsay aka @bybrookelindsay a curve model and body confidence advocate, dedicated to supporting you in practising self-love and making peace with your body.