Hiiiiyaaa folks!! Welcome to JUNE. Yes, it's June already...  Also, thank goodness for a lighter mood this week (I was getting sick of myself being so down). This episode, you've got another Audiovlog - HURRAH. Listen to what I've been up to in London lately. Plus:

• What's shifted my mood and tips for emotional management
• Handling the start of a hectic summer (self-care strategies)
• Reprioritising how I use my time and getting back to my values
• A new JOY moments section (!!) sharing the things that gave me a little glow inside
• Knowledge bomb: gut signs YOU SHOULD NEVER IGNORE

Let me know if you liked this episode style via my IG: @a_blanx + send through any DMS on your experiences? Shoot any emails to: [email protected]. Thanks for listening, cuties. Hit subscribe or follow wherever you listen to get the latest episode drops!!

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Last episode here: S5: In a life rut - Happiness starts in our heads - Big 'AHA!' moments - https://anchor.fm/themobilementor/episodes/S5-In-a-life-rut---Happiness-starts-in-our-heads---Big-AHA--moments-e1j07tn 

Last audiovlog: S5: HANGOVER RANT - It's all too much - Audiovlog 1 - https://anchor.fm/themobilementor/episodes/S5-HANGOVER-RANT---Its-all-too-much---Audiovlog-1-e1i96qg