80% of the world's population feels not good enough ! The world is facing a not good enough epidemic!
In this Episode Louise and I have an incredible conversation about self -esteem. Louise highlights that often we hide feeling not good enough or how bad we feel about ourselves behind covering up mechanisms such addictions or externally validating ourselves through success, possessions, popularity, and such. We strive to look good and be accepted but meanwhile inside we may feel bad about ourselves and not even know it. Real self-esteem comes from the inside out and is not based on anything outside of ourselves. Louise guides us through how we can tell if despite external self-esteem our internal self-esteem is not good.
I share my own journey and struggle with very low self-esteem and how doing the deep work helped me to learn to love myself.
Louise ends the session with offering us these basic tools that we can get using straight away:
- Don't believe your thoughts. Say to yourself "I am not my story, I am not my history".
- Say this affirmation out loud for 6 weeks. "I am enough". Doing this will reprogramme the subconscious.
- Learn to talk to yourself like your own best friend.
- Remember and keep reminding yourself that good enough is good enough, you do not have to be perfect.
Start applying these 4 points and you will start building more ease into your life.
To sign up for the 3 month Self -Esteem course, click on the link below. There is also a link to the limiting beliefs course. I urge you to consider signing up for these courses which helped me so much on my journey. Don’t wait till you hit a wall like I did before you start the journey of doing deep inner work. The correct help and support can speed up our journey and make it so much easier to do this internal work.
https://www.i-nfinitepotential.com/product/unstoppable-self-esteem-bundle/?aff=97
https://www.i-nfinitepotential.com/product/limiting-beliefs-bundle/?aff=97
I highly recommend these other courses and workshops by Louise
Simplifying life
We can go from drama and feeling unheard to feeling in control of our life and destiny with the needed insights and actions. This bundle provides live emotional support to help us repair unawareness, feeling unsupported, and debilitating negative emotions – planned so we will actually finish our course materials for maximum benefit.
What you get:
· Avoidance of conflict
· Anxiety
· Boundaries made easy
· People pleasing
· Feeling our feelings
· Shame (3 Days Recorded Sessions)
· 6 one-on-one sessions with an emphasis on current tough situations and self-empowerment.
Click on this link to purchase :
https://www.i-nfinitepotential.com/product/bundle-4-simplifying-life/?aff=97
Healing inner child 1
A bundle designed for maximum healing and changing patterns of the Wounded Inner Child, with live emotional support to help us find our blind spots, stop procrastination and ensure we actually finish our course materials for maximum benefit.
With worksheets and videos, lifetime access.
What you get:
· The Mother Wound
· Disarming Generational trauma
· Inner child healing with typologies
· Feeling our Feelings
· 4 one-on-one sessions with an emphasis on healing our wounds, thinking patterns, and lack of effective tools.
Click on this link to purchase :
https://www.i-nfinitepotential.com/product/bundle-1-healing-the-inner-child-1/?aff=97
Healing inner child 2
This bundle provides the essential Self-Empowerment tools and outlooks we need,, with live emotional support to help us find our blind spots, enable self-understanding, and ensure we actually finish our course materials for maximum benefit.
With worksheets and videos, lifetime access.
What you get:
· Limiting beliefs
· Self Worth
· Passion and Purpose
· Journalling
· 4 one-on-one sessions with an emphasis on Self-Empowerment tools and outlooks.
Click on this link to purchase :
https://www.i-nfinitepotential.com/product/bundle-2-healing-the-inner-child-2/?aff=97
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