The Mindshift Movement
The Mindshift Movement
Julia Stadler-Theunissen
Why Boredom is actually good for you!
17 minutes Posted Sep 22, 2022 at 9:36 am.
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How often do you just let yourself be? Stare out a window and allow your mind to go on autopilot so it can re-generate and move into a space that will allow for more creativity and better solutions to daily problems. in today's episode, I discuss the importance of "switching off" and just being in the space of doing nothing.