In this weeks edition of The MindShift Movement I speak to Liezl Thom a media training consultant and master transformation coach. Liezl is best know for her TV show "Op my Eish" as well as her show "Beyond ears and eyes" on Cliff Central.
Today we talk about Change, Pain and how to let go of the stories we tell ourselves that causes suffering. This life is like a game, and we don't always know what the rules are, but we do have clues and we can change the way we interact, and acknowledge the pain we are experiencing through changes. Join me and Liezl as we uncover some good tips on making change easier, accepting the journey and learning how to enjoy this life a little bit more.
 
To connect with me Julia Stadler-Theunissen:
https://juliatheunissen.co.za
 
To connect with Liezl Thom:
https://liezlthom.com/

Finding structure for ourselves and our small businesses, with Marlon August

Let's discuss things we might all be thinking about. This podcast is a self-improvement channel for everyone!
Delve into topics such as mindfulness, work-life balance, presenting your brand and SELF, Social media and the impact this new world has on us emotionally. Sharing information easily and talking about actions to improve ourselves mentally, spiritually and physically.