The Mindset Mentor
The Mindset Mentor
Rob Dial
Stop Being Triggered
16 minutes Posted Mar 27, 2026 at 7:00 am.
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16:40
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Show notes
Why do you keep getting triggered by the same people and situations, no matter how much work you’ve done on yourself?
In this episode, I break down how your reactions are actually coming from unhealed parts of your past—and why understanding them, instead of trying to control them, is the key to real growth.
I’ll show you how to create space between stimulus and response, so you can stop reacting on autopilot and start building true inner peace.