Feeling buried by endless tasks, pings, and pressure? In this episode, I’ll show you how to stop overwhelm in its tracks and take back control of your mind, body, and schedule.

Self-Awareness vs Self-Consciousness (Most People Get This Wrong)

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.  

Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.  

In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.

Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.  

Follow Rob on Instagram:  
https://www.instagram.com/robdialjr/  

Past guests include: 
- Tony Robbins  
- Matthew McConaughey  
- Jay Shetty  
- Andrew Huberman  
- Lewis Howes  
- Gregg Braden  
- Dr. Steven Gundry  

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