We are back for part two of our creativity conversation with host of the Electric Soil podcast Matt Gardiner.

In the last episode, we talked about perfectionism, art as therapy and how being creative can be as healthy for you as exercise.

Today we're going to dive a little deeper into Matt's story, explore the process of the learning curve, all those negative words we use that are holding us back and how to become competent in a new skill.

Check out Matt's band, Ground Level Falcons new release here.

Listen to our conversation about video creation, podcasting and personal development on Matt's podcast Electric Soil.

Find out more about Matt's course and reignite your creativity here.