The Mindset Coach
The Mindset Coach
Lara Young
Mastering Negative Self-Talk: Strategies for Silencing Your Inner Critic
22 minutes Posted Apr 21, 2023 at 4:45 am.
0:00
22:14
Download MP3
Show notes

In this week’s episode, we explore a topic that affects us all: negative self-talk. Join me to learn how, as coaches, we can help ourselves and our clients silence their inner critic. 

Our thoughts shape our emotions and actions, and negative self-talk can hold us back from achieving our potential. 

In this episode, you’ll learn strategies and exercises for identifying and transforming limiting self-talk, and ways to cultivate a positive and supportive inner dialogue. 

Join me as together we explore the power of self-talk and its impact on our lives.

Learn more about the Mindset Coach Certification.