In this Episode I got a chance to meet an awesome holistic coach named Mikael. We talk all things healing including the emotional component, which is many times an area missed by those on their healing journey.

We also talk journaling, healing past trauma, meditation and getting in touch with the shadow.

He's a Chek practitioner and has completed HLC1 w/ Paul Chek.

I really enjoyed this conversation and I hope you check out Mikael's Instagram at: mikholistic If you'd like to inquire his coaching services you can DM him there or check out his website: mikholistic.com/website