Do you ever feel stuck and powerless?

You desire to make changes in your life but you don't seem to be able to?

If so, this episode is for you. I talk about what being in a victim mindset looks like, and how to reclaim your power of choice.

Now you might think – this really isn’t me Isabelle – but trust me, often when we are stuck in that mindset, we are the last ones to know.

So what does it feel like to fall into a victim mindset:

• We believe that we are at the mercy of our circumstances, our story, other people, the world around us, and life in general.
• We feel dis-empowered, powerless over our life. Things happen TO us and we don’t have options or choices. We are stuck.
• We have a tendency to believe that the world is against us, and we seek evidence to prove it in our everyday life.
• We may want to take action and create change in our life, but we often have a long list of excuses as to why we can't.

In this episode, I talk about how self-responsibility is the antidote to a victim mindset and how you can transform your life by reclaiming your power of choice. 

References:

- Episode 22: how to cope with our emotions

- Episode 27: does our emotional wellbeing depend on other people's behaviour?

- The School Of Me Hub (my free community for women on a self-growth journey)