Host Bree Gordon talks with former ER Nurse Practitioner turned DIY and fitness/nutrition expert, Ahna Fulmer.  Ahna is the owner and author of the lifestyle blog "Hammers N Hugs" and hosts the podcast "imPERFECTly emPOWERed".  Ahna and Bree talk about the impact an environment can have on holistic wellness.  Ahna shares a wealth of tips on how to set yourself up for success when it comes to your wellness goals.