32 The Mindfluence Revolution: Megan Dalla-Camina from The Mindfluence Revolution

32 The Mindfluence Revolution: Megan Dalla-Camina

36 minutes Posted Oct 14, 2015 at 9:30 am.

] Dr. Matthew introduces Megan.

] What was the inspiration behind Megan's book title, 'Getting Real About Having It All'?

] What vision do you have for your life?

] You don't have time to waste. Be clear on what you want.

] How can you bring out your personal best?

] What does your ideal day look like?

] What are your non-negotiables/boundaries?

] What's your happiness worth? Where are your joys in your days?

] How do you create a career that you love?

] What are your three big priorities right now? Focus on those and say no to everything else.

] Why are relationships important?

] Only 20% of people are flourishing on a health perspective. The rest are just 'functioning'.

] You have to focus on your well-being, because your health is everything.

] Start where you are and pick one small thing to improve on.

] Megan talks about her new tool kit program.

] Challenge of the week? Clarify what's important to you both professionally and personally.

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Show notes

Megan Dalla-Camina is the best selling author of Getting Real About Having It All. Megan talks to Dr. Matthew on building realistic exceptions in your career and how you can find a true balance between accomplishing your goals and not being burnt out by them. Dr. Matthew and Megan do a overview on Megan's book and discuss why it's so important to prioritize your desires and professional dreams.

Key Takeaways:

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Mentioned In This Episode:

Getting Real About Having It All by Megan Dalla-Camina

http://www.megandallacamina.com

http://thetoolkitseries.com/

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