Show notes
In this episode I am joined by the amazing Jess O’Garr!I asked Jess on because she is a clinical psychologist, who really knows her stuff about a certain topic that I find intriguing, and on a personal level have found it super helpful for my own life. Jess has come on to talk about Schema Therapy. It doesn’t matter who you are, what position in life you’re in, what kind of a upbringing you had (good or not so good), I truly believe you’ll get something from this episode.I’m sure you’ll enjoy!The Psych Collective Insta:https://instagram.com/thepsychcollectivedotcom?utm_medium=copy_linkThe Psych Collective YouTube:https://www.youtube.com/channel/UCaCH8YtUDtQEXju_lqD4nLg