On this episode of The Mind Mate Podcast, I chat with the legendary Dr. Kirk Honda about all things therapy, culture, and philosophy. We dive into different therapeutic approaches—what works, what doesn’t, and why it all depends—while unpacking how cultural trends are shaping the way we think about mental health. We also get into some big philosophical questions about what it really means to heal. If you’re into deep, engaging conversations with a mix of insight and curiosity, you’re gonna love this one!