This week I chat with creator, programmer, entrepreneur and life enthusiast Khan Shadid. We discuss the addictive loop of personal development, how the perfection of it can often let us down, taking accountability for our actions and taking charge of our own lives.

Khan shares his story of self-development and is as raw and open as one can be, I hope his story encourages you to challenge yourself, and find more joy in every day.

Follow Khan on Tiktok @khantra

Let me know how you go with this weeks challenge @themillennialcrisis or @demikotsoris