This week we talk Mental Health Wellness in a Digital Age.

Blake Natoli comes on to give the perspective of a Millennial male, to help break the stigma that men shouldn’t talk about how they’re feeling. Connect with Blake on IG @blake_natoli

 

This was a really powerful episode and I hope you get as much out of it as I did. Please reach out to friends or seek professional help if you are feeling off, and always check in on your mates