In episode was 6, we had a great discussion with Meghan Canfield on a wide range of running-related topics including the importance of increasing diversity in our sport and what she is doing to help with that effort. 

The audience Q&A was lively, and we all got some great tips from Meghan, too! You can find out more information about her and her coaching services here:

Coaching web site: http://coachmeghan.com/

FB: https://www.facebook.com/meghan.canfield

IG: https://www.instagram.com/runningmegleg/

Twitter: https://twitter.com/runningmegleg/

Intro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation