On episode #3, The Dames unethical practices in jiu jitsu. Buckle up, this is part one of a multi-part series.


We are so excited to announce our newest segment, Dames Discuss, a monthly roundtable discussion with fellow Dames. 

Listen in to a collection of knowledgeable Dames, breaking down topics that face us on and off the mats.

Roundtable:
<ul>
 <li>Dames Founder &amp; Brown Belt, <a href="https://www.instagram.com/torrieoneil/">⁠Torrie O&#39;neil⁠</a></li>
 <li>Black belt &amp; gym owner, <a href="https://www.instagram.com/maggiemoobjj/">⁠Maggie Torres⁠</a></li>
 <li>Brown belt &amp; Cancer Survivor, <a href="https://www.instagram.com/avgarcia1022/">⁠Alia Garcia-Valadez⁠</a> </li>
</ul>

Welcome to the official podcast home of The Mighty Dames.

Take a listen to our Roll Call Interviews, Spotlight Interviews and plus bonus content you can't find anywhere else.