On this week’s Roll Call, we talk with a Florida local friend and Dame, Ruthanne Sykes. During this interview we discuss the transformative effects of Jiu Jitsu on her health and weight loss journey, competitions and have the Mighty Minute, where Host Torrie shares thoughts on Twilight, Star Wars vs Star Trek, and Ariel from the Little Mermaid. New Interviews every Wednesday! Also available on Spotify, Apple Podcasts and Google podcast, at “Rolling While Heavy”.