Show notes
The MidPacker Pod is part of the Freetrail network of Podcasts.You can now support the MidPacker Pod on Patreon.Make sure you leave us a rating and review wherever you get your pods.Looking for 1:1 Ultra Running Coaching? Check out Troy’s Coaching Page HEREWant to leave Troy some feedback, recommend a guest, or make a suggestion? LINK HERE"I'm basically a pro athlete right now." - MVDIn this episode of Trailing Indicators, hosts Troy Meadows, Corinne Shalvoy, and MVD discuss various aspects of trail running, including reflections on recent races like UTMB and the Headlands 27K, the value of coaching and structured training plans, favorite workouts, and techniques for using poles effectively in trail running. Corinne also shares insights about her new apparel venture, Women Can, which aims to empower women through storytelling and community engagement.+++++ Women Can. T’s +++++Corinne’s Links@corinne_shalvoyageCorinnes’s Coaching PageTroy’s Links@troyontherunTroyontherun.comTroy’s Ultra Coaching PageMVD Links@mvd_trailrunnerThings we talked about on the showCorinne Shalvoy 2022 CCC resultsHere For The Women's Race Golden Trail World Series Johen - Freetrail InterviewRemi’s assault on MT TamStephanie Howe David RocheMegan RochePole Technique Video with Dylan BowmanBig Day Concepts - Cuben Fiber Pole QuiverIf you are enjoying the content, please consider supporting our sponsors using the links below.Sponsor Links: Run Trail Life - Run Trail Life Brings you casual apparel that lets you show off your love of trail running and ultrarunning while giving back to ensure that everyone has access to the beauty of nature for generations to come. With each item purchased, we donate $1 to Runners for Public Lands.Use code: midpackerpod to double the donation from your purchase. Visit RunTrailLife.com to check out our line of Hats and Organic cotton T's.Freetrail - Bring Trail Culture with you everywhere you go and join an amazing community of extraordinary trail runners. Freetrail Pro membership is just $96 a year, giving you access to the Freetrail Slack community, training plans, weekly office hours, and so much more. Visit Freetrail.com to sign up today.MidPacker Pod Links: Instagram | PatreonTroy Meadows Links: Instagram | Twitter | Website | Strava Freetrail Links: Freetrail Pro | Patreon | Instagram | Website | YouTubetrail running, coaching, training plans, workouts, pole techniques, women empowerment, ultra running, race reflections, fitness, endurance sports
