Show notes
October is a full month around here, and I didn't want World Osteoporosis Day to slip by without bringing Rebekah Rotstein back to the table. Rebekah is the founder of Buff Bones, and she has been living with osteoporosis since her diagnosis at 28, so she knows this topic from both sides. Bone health finally has a seat at the table in midlife conversations, which I love. It also means a lot more noise. In this episode we clear some of it up: • What bone density means and what a DEXA scan me...

