Feeling hungry all the time? Or do you feel like fullness just doesn’t land the way it used to? You’re not imagining things—and it’s not about discipline either. Hormonal changes in menopause can change how you experience hunger, and that can be disorienting. In this episode, we answer a listener’s honest question about feeling constantly hungry, and explore how biology, behavior, and hormones all intersect. We break down the three types of hunger—physical, emotional, and taste—and why food n...