What did you think of this episode? Send me a text message and let me know!​​It’s December, which can often mean that the spiral begins: parties to attend, nothing in your closet feels right, and you’re stuck thinking, “I hate how I look, I don’t want to go.” Sound familiar?In this episode, I’m joined by Deb Schachter and Whitney Otto, authors of Body Image Inside Out, for a compassionate conversation about breaking free from those “bad body image moments.” They share a refreshing way to see ...