The Midlife Feast
The Midlife Feast
Jenn Salib Huber RD ND
How Can I Tell if Intuitive Eating Is Right For Me? With Sinéad Crowe
39 minutes Posted Nov 11, 2024 at 7:00 am.
0:00
39:26
Download MP3
Show notes
What did you think of this episode? Send me a text message and let me know!How do you know if you’re finally done with dieting? It’s the million-dollar question, right? You can start by listening to this conversation with Sinéad Crowe, an intuitive eating counselor and perinatal mental health practitioner, who shares her journey from restrictive diets to a balanced, intuitive relationship with food. Sinéad opens up about how her struggles with dieting and binge eating came to a head...