What did you think of this episode? Send me a text message and let me know!Celebrate with me as we toast to the 100th episode of the Midlife Feast! As you know, on every episode of the podcast, I ask my guests what they think the missing ingredient in midlife is. After revisiting the answers in 100 episodes, I want to share with you the top five insights that have reshaped our understanding of midlife and menopause. As we clink glasses to this journey, I’m celebrating all the incredible ...