In today&apos;s final episode, I&apos;m ending the Midlife Un-Dieting Miniseries by talking about what happens when un-dieting meets menopause nutrition, and how gentle nutrition can help you make peace with food and meet your health and nutrition goals by discussing my &apos;4 Pillars of Intuitive Nutrition.  Need help making peace with food in midlife after a lifetime of dieting?Beyond the Scale Group ProgramFree Menopause Nutrition for Un-Dieters GuideConnect with me on Instagram - @menopause.nutritionistLooking for a place to learn more about midlife, menopause nutrition, and intuitive eating? Click here to grab one of my free resources and learn what I&apos;ve got &quot;on the menu&quot; including my 

and group programs. https://www.menopausenutritionist.ca/links

#33 How to ask your doctor for healthcare instead of weight-care with Dr. Maggie Landes MD

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.&nbsp;