On this episode of "The Michael Buffington Show," Michael talks about the energy needed to make changes. He shares his own experiences and thoughts, highlighting the importance of sticking to a goal and not giving up when things get tough. Instead of using up all your energy against resistance, he suggests taking small steps forward, just 1% more than the resistance faced. He also encourages listeners to stay focused on what they want to achieve and use their resources wisely. Michael ends by emphasizing the value of always learning and applying what you've learned in life, reminding listeners that they create their own legacy.
"The bigger you try to get, the more effort you put into becoming more for yourself and your family and your practice, the more resistance you should expect."
What you will learn:
The amount of energy required to create change
Giving that extra 1% to overcome resistance
The 1% that Matters
Living Fully without Exhaustion
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