Messy Progress with Adrienne Smith
Messy Progress with Adrienne Smith
Adrienne Smith
Episode 10: Flexing the Gratitude Muscles with Alexis Girvan
59 minutes Posted Nov 26, 2020 at 8:43 am.
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I'm joined today with Alexis Girvan, the creator of R.A.G. which stands for Recognition, Affirmation and Gratitude.  We talk about the power of practicing gratitude for us and our world + how it takes practice to get stronger at doing it on the regular.  Find Alexis at Life in a Note