<p>Welcome to our First Episode of The Mental Plateau!!! Today we talk about the History of Mental Health as a start to our journey and upcoming episodes. Hope you guys enjoy!</p>

Episode 2 - The Man Behind It All!

Hit a Mental Plateau? Professionally? Personally? Physically? Let’s talk about it! On this podcast we’ll discuss topics that are often stigmatized and even completely avoided in our community. It’s time to stop the loop and change our methods so that we can overcome the mental block that many of us experience. If you want to learn about mental health and the mental plateau, what you can do about it, and its rise to popularity, stay tuned to our discussions! The Mental Plateau is all about being ready to fail forward rather than restarting. High School Student, Shreyas Girotra, is still figuring it out in high school, but is excited to take a stab at addressing and bouncing off the plateau. Join us in discovering new revelations and working towards being the person you’ve always dreamt to be.