Discussing the TFOW article from this week on Cognitive Offloading. You can read that here; Join me for my next live video in the app Get full access to Peak Performer at <a href="https://peak.humanperformance.ie/subscribe?utm_medium=podcast&#38;utm_campaign=CTA_4">peak.humanperformance.ie/subscribe</a>

Day 1: Introduction To 30 Days of Mental Skills

A show about the mental skills of peak performance from psychologist and lecturer Larry G. Maguire. On Peak Performer, you can get tips and advice on how to obtain the best from yourself and others while maintaining psychological health. We'll examine aspects of performance such as leadership, motivation, well-being, expertise, intelligence, personality and positive psychology. Learn to manage stress and anxiety, cope under pressure and produce consistently higher-level performance at work with the psychological skills of experts. Read more at https://peak.humanperformance.ie/ peak.humanperformance.ie