Dr Claire &amp; Caroline talk to Clare Shepherd and Elizabeth Carr-Ellis who together are Pausitivity. They joined forces to create Pausitivity launching the first UK poster campaign on the menopause. The posters are now available to download for free from the website in English, Welsh, Gaelic, German, French, Dutch and Urdu alongside a Menopause Support Pack www.pausitivity.co.uk <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Kate Codrington: menstrual and menopause mentor. podcast host & author of Second Spring

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest&nbsp;in menopause. Speaking to a variety&nbsp;of guests, all experts in their field, they aim to help women navigate&nbsp;the physiological and psychological&nbsp;symptoms&nbsp;of the menopause from a&nbsp;holistic&nbsp;perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline&nbsp;hope to help make this transition a positive&nbsp;experience&nbsp;for women, inviting time for reflection, inspiration and personal growth.&nbsp;@themenopausesisters on Instagram &amp; Facebookwww.themenopausesisters.com Hosted on Acast. See acast.com/privacy for more information.