Dr Claire &amp; Caroline talk to Dr Claudia Welch, author of Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and the book, How the Art of Medicine Makes the Science More Effective: Becoming the Medicine We Practice (How the Art of Medicine Makes Effective Physicians) She is a Doctor of Oriental Medicine, an Ayurvedic practitioner and international speaker. Dr. Welch explores how ideas in Eastern medicine apply to women’s health, andtoday’s reality in general.&nbsp;www.drclaudiawelch.com&nbsp;Twitter &amp; Instagram &amp; Facebook @drclaudiawelch <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Moira Forsyth: Ayurveda for Menopause

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest&nbsp;in menopause. Speaking to a variety&nbsp;of guests, all experts in their field, they aim to help women navigate&nbsp;the physiological and psychological&nbsp;symptoms&nbsp;of the menopause from a&nbsp;holistic&nbsp;perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline&nbsp;hope to help make this transition a positive&nbsp;experience&nbsp;for women, inviting time for reflection, inspiration and personal growth.&nbsp;@themenopausesisters on Instagram &amp; Facebookwww.themenopausesisters.com Hosted on Acast. See acast.com/privacy for more information.