Dr Claire &amp; Caroline talk to Noelle Harrison, Novelist, Yoga Teacher &amp; Journaling Expert on how journaling can support your menopause journey including the many different form journaling can take.&nbsp;Noelle is an Irish author who has been writing for nearly thirty years. She has 12 published novels, 5 plays. As a journaling expert she uses journaling to support her writing and teaches journaling sessions and classes. Her new book The Witches of Vardo will be available in early 2023 under the pen name Anya Bergman.&nbsp;<a href="http://www.noelleharrison.com/" rel="noopener noreferrer" target="_blank">www.noelleharrison.com</a>&nbsp;Instagram: @noelle.harrison5 @anyabergmanwriterFacebook Author Page:&nbsp;@NoelleCBHarrisonTwitter:&nbsp;@NoelleHarrison&nbsp; &nbsp;&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Dani Binnington: Menopause after Breast Cancer

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest&nbsp;in menopause. Speaking to a variety&nbsp;of guests, all experts in their field, they aim to help women navigate&nbsp;the physiological and psychological&nbsp;symptoms&nbsp;of the menopause from a&nbsp;holistic&nbsp;perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline&nbsp;hope to help make this transition a positive&nbsp;experience&nbsp;for women, inviting time for reflection, inspiration and personal growth.&nbsp;@themenopausesisters on Instagram &amp; Facebookwww.themenopausesisters.com Hosted on Acast. See acast.com/privacy for more information.