The Mel K Show
The Mel K Show
Mel K
Mel K & Clay Clark | Thrivetime Weekly Tune Up: Stop Self Sabotage Now! | 10-18-26
42 minutes Posted Oct 18, 2026 at 2:00 pm.
Welcome & Show Purpose
Clay Introduces Topic: Sylvester Stallone Deep Dive
Stallone’s Difficult Birth & Childhood
Becoming His Own Best Friend & Acting Ambition
Stallone’s Movie-Study Method & Self-Coaching
Surviving on Almost Nothing — Grit & Resourcefulness
Supreme Acceptance: Face Reality as It Is
Jack Welch Quote: Face Reality
Mel on Hollywood, Storytelling & Craft
Stanaway Landscaping Testimonial & Success
Expanding Services: Be the Solution
Step 1 — Face Reality
Step 2 — Feed Your Mind Positivity
Mel on Positivity & Surrounding Yourself
Step 3 — Change Your Location & Conversation
Step 4 — Set SMART Goals (Specific, Measurable...)
Calls to Action: Subscribe & ThriveTime Workshop
Gold, BRICS Pay & bh-pm Promo
Closing Remarks & Outro
0:00
42:49
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Show notes
Mel K and Clay Clark discuss facing reality, choosing positive examples, changing your environment, and setting practical SMART goals to stop self sabotage. Clay also shares business coaching information, the free 13-point assessment, and the November 5–6 Tulsa business conference.
Business coaching and the free 13-point assessment:https://www.thrivetimeshow.com/need-business-coach/
November 5–6, 2026 business conference in Tulsa, Oklahoma:https://www.thrivetimeshow.com/business-conferences/
Tell them Mel K sent you and use code MELK.
(Partner promotion)
More from The Mel K Show:https://themelkshow.com/https://rumble.com/c/TheMelKShowhttps://x.com/MelKShowhttps://melkshow.substack.com/