Show notes
Additional Resources:
- Future — one-on-one coaching from remote personal trainers. Sign up through our link and get your first two weeks for just $1.
- 7-minute workout app
- 8 free quarantine home workouts to try during the COVID-19 outbreak
- These 29 Home Workout Hacks Help to Make Your House a Gym
- Soul Cycle — Instructors leading at-home workouts over instagram accounts
- Nike Training Club — Waived monthly fee for its premium service indefinitely
- Centr App — Six-week free trial
- Daily Burn — 60-day free trial
- Orangetheory — At-home daily workouts
- Corepower Yoga — Free access to a collection of online classes
- Peloton — 90 day free trial
- How to Approach Being Active During the COVID-19 Crisis
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